Anti-Racism Resources

The murders of George Floyd, Breonna Taylor, Ahmaud Arbery, and many more have sparked increased attention and protests against racism and police brutality targeting Black people. Systemic, institutionalized racism has been present since the founding of our nation. We need to use this moment in time to perpetuate change rather than have it be another instance where the issue is swept back under the rug and the injustices continue.

It is imperative that all white folks take action and move past their white fragility and privilege to speak up and refuse to live in a society that continues to murder and discriminate against its people of color (POC) and Black citizens. It can be difficult for white folks to acknowledge that they are part of the problem and are supporting systemic racism without doing so explicitly. White privilege can allow any feelings of discomfort that come up to be ignored since life can go on without interruption or fear. It is important to face these feelings and move through them as it is not up to Black and POC to educate and expend emotional labor.

Here are some resources I’d like to share and urge all white folks to read ASAP:

Theodore Levarda

Teddy is a licensed acupuncturist and certified myofascial trigger point therapist at Morningside Acupuncture in New York City.

Teddy specializes in combining traditional acupuncture with dry needling to treat pain, sports injuries, and stress.

https://www.morningsideacupuncturenyc.com/
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