Explore the benefits of acupuncture for tension-type headaches, including pain relief, improved quality of life, and reduced headache frequency. Learn about recommended treatment protocols, acupoint selection, and the latest research findings.

Discover Acupuncture Physical Medicine, a cutting-edge approach blending traditional acupuncture with modern trigger point therapy. Learn how APM addresses chronic pain, stress, and systemic imbalances through tailored treatments.

Explore how adding acupuncture to physical therapy enhances pain relief and range of motion for patients with frozen shoulder, based on a 2024 systematic review and meta-analysis.

Learn about the best acupuncture points for pain - including their meanings, locations, and ways they can improve your pain. Discover how holistic needling helps ease discomfort and enhances overall well-being.

Discover how recent 2025 studies reveal the benefits of acupuncture and electroacupuncture for knee osteoarthritis, including pain relief, reduced inflammation, and improved mobility. Explore evidence-based treatment recommendations and insights into acupuncture’s biological mechanisms.

Discover how dry needling can help dancers alleviate pain, recover from injuries, and enhance performance. Learn about common dance injuries and how this therapy targets trigger points for optimal muscle function.

Discover how each menstrual cycle phase influences performance, recovery, and overall health. Get practical tips, fueling strategies, and evidence-based support to help active women thrive at every stage.

Learn about the rise of acupuncture in the US with acupuncture facts and statistics covering the profession in the 21st century.

Learn about dry needling symptoms organized by muscle. Trigger points can cause local and referred pain, as well as symptoms that may not usually be associated with muscle pain.

Learn how dry needling releases trigger points in key muscles to relieve pes anserine bursitis pain, improve knee biomechanics, and restore lasting knee health.

Explore how acupuncture can effectively alleviate pain and improve mobility for pes anserine bursitis. Learn about targeted needling techniques, research-supported benefits, and how acupuncture integrates with other treatments to support your knee health.

Discover the causes, symptoms, and treatment options for pes anserine bursitis, a knee condition affecting the inner side of the joint. Learn how exercises, , acupuncture, dry needling, physical therapy, and lifestyle changes can help restore comfort and improve knee function.

Discover StretchLab 96th St on the Upper West Side, where certified Flexologists provide personalized assisted stretching to improve flexibility, mobility, and overall well-being. Learn how these customized programs complement acupuncture, promote better movement, and enhance everyday comfort right in your neighborhood.

Learn how a 2024 study found combining acupuncture dry needling with exercises can enhance treatment outcomes for chronic mechanical low back pain. Discover insights from recent research and expert opinions.

Discover how a comprehensive 2024 meta-analysis demonstrates acupuncture's effectiveness in treating myofascial pain syndrome, offering significant pain relief and improved patient outcomes.

Discover how myofascial release therapy can effectively be a part of treatment for chronic pain, fibromyalgia, sports injuries, headaches, stroke recovery, and cancer pain.

Learn to distinguish between chest pain from pectoralis major trigger points and heart attack symptoms, ensuring timely and appropriate care for your health.

Explore the causes of pectoralis major muscle pain, learn how pectoralis major trigger points contribute, and discover effective treatments like acupuncture and dry needling.