Learn to distinguish between chest pain from pectoralis major trigger points and heart attack symptoms, ensuring timely and appropriate care for your health.

Explore the causes of pectoralis major muscle pain, learn how pectoralis major trigger points contribute, and discover effective treatments like acupuncture and dry needling.

A new 2024 randomized controlled trial shows that acupuncture significantly improves symptoms and quality of life for patients with refractory irritable bowel syndrome.

Discover how acupuncture helps dancers prevent injuries, improve flexibility and balance, and recover faster. Learn how integrating acupuncture can enhance dance performance and well-being.

Discover how a recent clinical trial demonstrates that acupuncture provides significant and long-lasting relief for chronic sciatica caused by herniated disks, offering a promising alternative treatment option.

Learn about soleus muscle strains and how acupuncture and dry needling can be an effective part of treatment and recovery.

Explore the 14 main acupuncture meridians—also known as acupuncture channels —and understand their pathways, functions, and how they influence health in traditional Chinese medicine.

Discover the causes, symptoms, and effective non-surgical treatments for Pectoralis Minor Syndrome, a hidden source of shoulder and arm pain, including acupuncture and dry needling.

Learn about why acupuncturists should add dry needling to their practice to keep up with changing trends in the health and wellness field.

Learn how dry needling effectively treats plantar fasciitis by targeting muscle trigger points to relieve heel pain, improve mobility, and promote natural healing.

Discover how acupuncture effectively treats plantar fasciitis by reducing heel pain and improving outcomes, compared to other non-surgical treatments based on a 2024 study.

Discover the latest research on Iliotibial Band Syndrome (ITBS), shifting from friction to impingement models, and learn about effective treatments like acupuncture, dry needling, hip strengthening and gait retraining.

A new 2024 study reveals that individualized acupuncture may significantly reduce chronic neck pain for up to 24 weeks. Learn how personalized acupuncture treatments offer a safe and effective alternative to traditional pain relief methods.

A recent 2024 study showed that acupuncture effectively reduces pain and improves mental health, including anxiety, depression, fatigue, and sleep quality

Discover the benefits of facial acupuncture, a natural and holistic approach to improving skin health and appearance. Learn how this ancient practice can help reduce wrinkles, improve skin tone, and promote overall well-being.

Learn about splenius cervicis trigger points, including symptoms, causes, and corrective actions for neck pain, headaches, and upper back discomfort. Explore comprehensive pain management strategies to improve your neck health and overall well-being.

Explore the benefits of dry needling for sciatica, including pain relief, muscle relaxation, and improved range of motion. Learn what to expect during sciatica treatments and how this approach can target the muscles causing sciatic nerve pain.

Explore the benefits of dry needling for shin splints, including pain relief, muscle relaxation, and improved range of motion. Learn what to expect during a session and the supporting research behind this effective treatment.