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Nutrition and Lifestyle Theodore Levarda Nutrition and Lifestyle Theodore Levarda

Chinese Herbs for Thanksgiving and Overeating

It’s almost a given that most of us will overeat on Thanksgiving. Many people look forward to indulging in a multi-course feast filled with a wide range of food and drinks that can span hours. Many people have pepto-bismol or tums ready to go to combat the side effects of such a large feast. Chinese medicine offers a solution in the form of an herbal formula called Bao He Wan or “Preserve Harmony Pill.”

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