Blog
Our Latest Insights
Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
Best Acupuncture Points for Sleep
Learn about the best acupuncture points for sleep - including their meanings, locations, and ways they can improve your sleep to relieve insomnia.
How to Sleep Better
Discover tips on improving sleep quality for enhanced health and productivity. Learn how acupuncture can calm your nervous system for more restful sleep.
10 Reasons to Try Acupuncture in 2024
Most people in the U.S. seek acupuncture treatments for pain related conditions, but it can also help with the symptoms associated with many other health issues. Here are 10 reasons you should consider giving acupuncture a try this year, with links to research and some of our previous blog posts.
5 Reasons Acupuncture Helps with Holiday Stress
Acupuncture can help you manage increased stress and anxiety around the holidays. Read more to find out 5 reasons that you should get acupuncture during the holiday season.
Acupuncture and Chinese Medicine for Insomnia
Insomnia or having difficulty sleeping is a common reason people seek acupuncture and Chinese Medicine. Many patients are looking for non-drug alternatives to treating insomnia and sleep disorders since sleep drugs often come with their own side effects.