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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
Acupuncture and The Vagus Nerve
Acupuncture can help balance the nervous system which in turn leads to better health. The vagus nerve is especially important to nervous system regulation.
Deep Breathing and the Vagus Nerve
Deep breathing helps activate the vagus nerve and gets us out of the sympathetic dominant “fight or flight response” associated with chronic stress and stress related disorders.