Dry Needling Treatments by Symptom

Are you struggling with persistent pain and discomfort that doesn't seem to respond to conventional treatments? It might be time to explore the world of trigger points and dry needling. In the seminal work by Travell and Simons, the intricate map of our body's trigger points and their associated symptoms are meticulously detailed, offering a comprehensive guide for both practitioners and patients seeking relief.

In this post, we delve into the full categorization of symptoms related to trigger points as outlined in Travell and Simons' text, sorted by area of the body and symptom for ease of reference. From the nagging pain in your low back to the deceptive discomfort mimicking carpal tunnel syndrome, we break down the primary and secondary trigger points responsible for a spectrum of symptoms across different body parts.

Each section, organized by body area and symptom, aims to shed light on the potential culprits behind your pain. For instance, forearm and hand pain can often be traced back to trigger points in the biceps brachii or brachialis muscles. Similarly, carpal tunnel-like pain in the wrist area might not always be what it seems; instead, it could be rooted in trigger points located in the subscapularis muscle.

By understanding the specific trigger points associated with various symptoms, patients and therapists alike can target their treatment more effectively, using dry needling as a powerful tool in the battle against acute and chronic pain.

Whether you're a healthcare professional seeking to deepen your understanding of myofascial pain syndromes or someone on a quest for relief from seemingly unexplained symptoms, this post aims to provide valuable insights into how dry needling of trigger points by symptoms can offer a new avenue for alleviating discomfort and enhancing quality of life.

Dry needling treatment

Dry needling treatment

Dry Needling for Forearm & Hand Pain

Antecubital Pain

  • Biceps Brachii

  • Brachialis

Carpal Tunnel-like Pain in Wrist (watchband area)

  • Subscapularis

Dorsal Finger Pain

Primary

  • Abductor Digiti Minimi (Hand)

  • Extensor Digitorum

  • First Dorsal Interosseus

  • Scalene

Secondary

  • Latissimus Dorsi

  • Pectoralis Major

  • Pectoralis Minor

  • Subclavius

Dorsal Forearm Pain

  • Extensor Carpi Radialis Brevis

  • Extensor Carpi Radialis Longus

  • Scalene

  • Teres Major

  • Triceps Brachii

Dorsal Wrist & Hand Pain

Primary

  • Extensor Carpi Radialis Brevis

Secondary

  • Extensor Carpi Radialis Longus

  • Extensor Carpi Ulnaris

  • Extensor Digitorum

  • Extensor Indicis

  • First Dorsal Interosseus

  • Latissimus Dorsi

  • Scalene

  • Serratus Posterior Superior

  • Subscapularis

Elbow Pain

  • Brachioradialis

  • Extensor Carpi Radialis Longus

  • Supinator

Handwriting Difficulties

  • Adductor Pollicis

  • Opponens Pollicis

Lateral Epicondylar Pain

  • Anconeus

  • Brachioradialis

  • Extensor Carpi Radialis Longus

  • Extensor Digitorum

  • Supinator

  • Supraspinatus

  • Triceps Brachii

Medial Epicondylar Pain

  • Pectoralis Major

  • Pectoralis Minor

  • Serratus Anterior

  • Serratus Posterior Superior

  • Triceps Brachii

Olecranon Pain

Primary

  • Triceps Brachii

Secondary

  • Serratus Posterior Superior

Painful Weak Grip

  • Brachioradialis

  • Extensor Digitorum

  • Infraspinatus

  • Scalene

Problems Holding Arms Up (as when folding sheets)

  • Infraspinatus

  • Levator Scapulae

  • Subscapularis

  • Supraspinatus

  • Trapezius

Radial Forearm Pain

  • Brachioradialis

  • Infraspinatus

  • Scalene

  • Subclavius

  • Supraspinatus

Thumb & Radial Hand Pain

Primary

  • Adductor Pollicis

  • Brachialis

  • Brachioradialis

  • Opponens Pollicis

  • Scalene

  • Supinator

Secondary

  • Extensor Carpi Radialis Longus

  • First Dorsal Interosseus

  • Flexor Pollicis Longus

  • Infraspinatus

  • Subclavius

Thumb Pain and Tingling Numbness (Dysesthesia)

  • Adductor Pollicis

  • Brachialis

  • Opponens Pollicis

Ulnar Forearm Pain

  • Latissimus Dorsi

  • Pectoralis Major

  • Pectoralis Minor

  • Serratus Posterior Superior

Volar Finger Pain

Primary

  • Abductor Digiti Minimi (Hand)

  • First Dorsal Interosseus

  • Flexor Digirotum Superficialis

  • Flexor Digitorum Profundus

Secondary

  • Latissimus Dorsi

  • Palmaris Longus

  • Pronator Teres

  • Serratus Anterior

  • Triceps Brachii

Volar Forearm Pain

  • Palmaris Longus

  • Pronator Teres

  • Serratus Anterior

  • Triceps Brachii

Volar Wrist & Palmar Pain

Primary

  • Pectoralis Major

Secondary

  • Flexor Carpi Radialis

  • Flexor Carpi Ulnaris

  • Latissimus Dorsi

  • Opponens Pollicis

  • Palmaris Longus

  • Pectoralis Minor

  • Pronator Teres

  • Serratus Anterior

 

Dry Needling for Head and Neck

Back of Head Pain

Primary

  • Sternocleidomastoid

  • Trapezius

Secondary

  • Digastric

  • Occipitalis

  • Semispinalis Capitis

  • Splenius Cervicis

  • Suboccipital Group

  • Temporalis

Back of Neck Pain

Primary

  • Multifidi

  • Trapezius

Secondary

  • Infraspinatus

  • Levator Scapulae

  • Splenius Cervicis

Cheek Pain (like Sinusitis)

  • Buccinator

  • Lateral Pterygoid

  • Masseter

  • Medial Pterygoid

  • Platysma

  • Sternocleidomastoid

  • Trapezius

Difficulty Swallowing

  • Digastric

  • Lateral Pterygoid

  • Medial Pterygoid

Dizziness When Turning Head or Changing Field of View

  • Sternocleidomastoid

Double/Blurry/Jumpy Print Vision

  • Orbicularis Oculi

  • Splenius Cervicis

  • Sternocleidomastoid

Drooling in Sleep

  • Medial Pterygoid

Ear Pain

  • Masseter

  • Sternocleidomastoid

Earaches/Tinnitus (Ringing)/Itch

  • Lateral Pterygoid

  • Masseter

  • Medial Pterygoid

  • Sternocleidomastoid

Feeling Continued Movement in Car After Stopping

  • Sternocleidomastoid

Feeling Tilted When Cornering in Car

  • Sternocleidomastoid

Frontal Headache

Primary

  • Sternocleidomastoid

Secondary

  • Frontalis

  • Semispinalis Capitis

  • Zygomaticus

Headaches or Migraines

  • Frontalis

  • Orbicularis Oculi

  • Platysma

  • Semispinalis Capitis

  • Splenius Capitis

  • Splenius Cervicis

  • Sternocleidomastoid

  • Suboccipital Group

  • Temporalis

  • Trapezius

  • Zygomaticus

Post Nasal Drip

  • Lateral Pterygoid

  • Medial Pterygoid

  • Sternocleidomastoid

Runny Nose

  • Lateral Pterygoid

  • Medial Pterygoid

  • Sternocleidomastoid

Sore throat

  • Digastric

  • Lateral Pterygoid

  • Medial Pterygoid

  • Sternocleidomastoid

Stiff Neck

  • Levator Scapulae

Swollen Glands

  • Digastric

Tearing/Reddening of Eye, Drooping of Eyelid

  • Sternocleidomastoid

Teeth Grinding (Bruxism)

  • Digastric

  • Masseter

  • Soleus

Temple and Eyebrow Pain

Primary

  • Sternocleidomastoid

  • Temporalis

  • Trapezius

Secondary

  • Masseter

  • Splenius Cervicis

  • Suboccipital Group

Temporal Headache (Temples)

Primary

  • Sternocleidomastoid

  • Trapezius

Secondary

  • Semispinalis Capitis

  • Splenius Cervicis

  • Suboccipital Group

  • Temporalis

Temporomandibular Joint (TMJ) Pain

  • Lateral Pterygoid

  • Masseter

  • Medial Pterygoid

  • Sternocleidomastoid

Temporomandibular Joint Disorders (TMJ)

  • Lateral Pterygoid

  • Masseter

  • Medial Pterygoid

  • Sternocleidomastoid

Throat & Front of Neck Pain

Primary

  • Digastric

  • Sternocleidomastoid

Secondary

  • Medial Pterygoid

Traveling Nocturnal Sinus Stuffiness

  • Digastric

  • Lateral Pterygoid

  • Medial Pterygoid

  • Sternocleidomastoid

Upper and Lower Molar Tooth Pain (Toothache)

  • Digastric

  • Masseter

  • Temporalis

Vertex Pain

Primary

  • Sternocleidomastoid

Secondary

  • Splenius Capitis

Visual Perception Problems

  • Sternocleidomastoid

 

Dry Needling for Hip, Thigh, and Knee

Anterior Knee Pain

  • Adductor Longus and Brevis

  • Rectus Femoris

  • Vastus Medialis

Anterior Thigh Pain

Primary

  • Adductor Longus and Brevis

  • Adductor Magnus

  • Iliopsoas

  • Sartorius

  • Vastus Intermedius

Secondary

  • Pectineus

  • Quadratus Lumborum

  • Rectus Femoris

Anteromedial Knee Pain

Primary

  • Vastus Medialis

Secondary

  • Adductor Longus and Brevis

  • Gracilis

  • Rectus Femoris

  • Sartorius

Buckling Knee

  • Adductor Longus and Brevis

  • Vastus Medialis

Lateral Knee Pain

  • Vastus Lateralis

Lateral Thigh & Hip Pain

Primary

  • Gluteus Maximus

  • Gluteus Minimus

  • Piriformis

  • Quadratus Lumborum

  • Tensor Fasciae Latae

  • Vastus Intermedius

  • Vastus Lateralis

Secondary

  • Rectus Femoris

  • Vastus Lateralis

Medial Thigh Pain

Primary

  • Gracilis

  • Pectineus

  • Vastus Medialis

Secondary

  • Adductor Magnus

  • Sartorius

Numbness/Tingling on the Outer Thigh (Meralgia Paresthetica)

  • Sartorius

  • Tensor Fasciae Latae

  • Vastus Lateralis

Posterior Knee Pain

Primary

  • Biceps Femoris

  • Gastrocnemius

  • Plantaris

  • Popliteus

Secondary

  • Gastrocnemius

  • Semimembranosus

  • Semitendinosus

  • Soleus

Posterior Thigh Pain

Primary

  • Gluteus Minimus

  • Semimembranosus

  • Semitendinosus

Secondary

  • Biceps Femoris

  • Obturator Internus

  • Piriformis

Problems Climbing Stairs

  • Rectus Femoris

  • Sartorius

  • Vastus Intermedius

  • Vastus Lateralis

  • Vastus Medialis

Problems Going Down Stairs

  • Popliteus

 

Dry Needling for Leg, Ankle, and Foot

Anterior Ankle Pain

Primary

  • Extensor Digitorum Longus

  • Peroneus Tertius

  • Tibialis Anterior

Secondary

  • Extensor Hallucis Longus

Anterior Leg Pain

  • Adductor Longus and Brevis

  • Tibialis Anterior

Bunion

  • Extensor Digitorum Longus

  • Extensor Hallucis Longus

  • Flexor Hallucis Brevis

Dorsal Forefoot Pain

Primary

  • Extensor Digitorum Brevis

  • Extensor Digitorum Longus

  • Extensor Hallucis Brevis

  • Extensor Hallucis Longus

  • Flexor Hallucis Brevis

  • Interossei of Foot

Secondary

  • Tibialis Anterior

Dorsal Great Toe Pain

Primary

  • Tibialis Anterior

Secondary

  • Extensor Hallucis Brevis

  • Extensor Hallucis Longus

Dorsal Lesser Toe Pain

  • Extensor Digitorum Longus

  • Interossei of Foot

First Steps in the Morning Feel as if Walking on Nails

  • Flexor Digitorum Longus

  • Flexor Hallucis Longus

  • Tibialis Posterior

Heel Pain

Primary

  • Abductor Hallucis

  • Quadratus Plantae

  • Soleus

Secondary

  • Tibialis Posterior

Lateral Ankle Pain

Primary

  • Peroneus Brevis

  • Peroneus Longus

Secondary

  • Peroneus Tertius

Lateral Leg Pain

Primary

  • Gastrocnemius

Secondary

  • Gluteus Minimus

  • Peroneus Brevis

  • Peroneus Longus

  • Vastus Lateralis

Medial Ankle Pain

Primary

  • Abductor Hallucis

Secondary

  • Flexor Digitorum Longus

Metatarsal Head Pain

  • Abductor Digiti Minimi (Foot)

  • Abductor Hallucis

  • Extensor Digitorum Brevis

  • Extensor Hallucis Longus

  • Flexor Hallucis Brevis

  • Interossei of Foot

  • Tibialis Posterior

Plantar Great Toe Pain

Primary

  • Flexor Hallucis Longus

Secondary

  • Flexor Hallucis Brevis

  • Tibialis Posterior

Plantar Lesser Toe Pain

  • Primary

  • Flexor Digitorum Longus

  • Tibialis Posterior

Plantar Midfoot Pain

Primary

  • Abductor Hallucis

  • Flexor Digitorum Longus

  • Gastrocnemius

Secondary

  • Abductor Hallucis

  • Interossei of Foot

  • Soleus

  • Tibialis Posterior

Posterior Ankle Pain

  • Soleus

  • Tibialis Posterior

Posterior Leg (Calf) Pain

Primary

  • Soleus

  • Gastrocnemius

Secondary

  • Flexor Digitorum Longus

  • Plantaris

  • Semimembranosus

  • Semitendinosus

  • Tibialis Posterior

  • Gluteus Minimus

Restless Leg Syndrome

  • Gastrocnemius

  • Soleus

Shin Splint Type Pain

  • Peroneus Brevis

  • Peroneus Longus

  • Peroneus Tertius

  • Tibialis Anterior

  • Tibialis Posterior

Tight Achilles Tendons

  • Tibialis Posterior

Upper/Lower Leg Cramps

  • Gastrocnemius

  • Sartorius

Weak Ankles

  • Peroneus Brevis

  • Peroneus Longus

  • Peroneus Tertius

 

Dry Needling for Lower Torso

Anal Pain and Painful Bowel Movements

  • Sphincter Ani

Buttock Pain

  • Gluteus Maximus

  • Gluteus Medius

  • Gluteus Minimus

  • Iliocostalis Lumborum

  • Longissimus Thoracis

  • Piriformis

  • Quadratus Lumborum

  • Rectus Abdominus

  • Semimembranosus

  • Semitendinosus

  • Soleus

Colic

  • Rectus Abdominus

Dysmenorrhea

  • Rectus Abdominus

Groin Pain

  • Adductor Longus and Brevis

  • Iliopsoas

Iliosacral Pain

Primary

  • Coccygeus

  • Gluteus Maximus

  • Gluteus Medius

  • Iliocostalis Lumborum

  • Iliocostalis Thoracis

  • Iliopsoas

  • Levator Ani

  • Longissimus Thoracis

  • Multifidi

  • Quadratus Lumborum

Secondary

  • Rectus Abdominus

Impotence due to Nerve Entrapments

  • Gluteus Maximus

  • Piriformis

Lower Abdominal Pain

Primary

  • External Abdominal Oblique

  • Iliocostalis Thoracis

  • Rectus Abdominus

Secondary

  • Multifidi

  • Pyramidalis

  • Quadratus Lumborum

Lumbar Pain

Primary

  • Iliopsoas

  • Longissimus Thoracis

  • Multifidi

  • Rectus Abdominus

Secondary

  • Gluteus Medius

  • Iliocostalis Lumborum

  • Iliocostalis Thoracis

Painful Intercourse

  • Abdominal Obliques

  • Adductor Magnus

  • Obturator Internus

  • Pelvic Floor

  • Piriformis

Pelvic Pain

Primary

  • Adductor Magnus

  • Coccygeus

  • Levator Ani

  • Obturator Internus

Secondary

  • Piriformis

Sciatica

  • Biceps Femoris

  • Gluteus Maximus

  • Gluteus Minimus

  • Piriformis

  • Semitendinosus

Stress Incontinence or Anal/Genital/Perineal pain

  • Adductor Magnus

  • Pelvic Floor

  • Piriformis

 

Dry Needling for Torso

Abdominal Cramps

  • Rectus Abdominus

Abdominal Pain

Primary

  • Iliocostalis Thoracis

  • Multifidi

Secondary

  • Abdominal Obliques

  • Pyramidalis

  • Quadratus Lumborum

  • Rectus Abdominus

Appendicitis-like Pains

  • Iliocostalis Lumborum

  • Iliocostalis Thoracis

  • Iliopsoas

  • Piriformis

  • Rectus Abdominus

Bloating/Nausea/Abdominal cramps

  • Abdominal Obliques

  • Iliocostalis Lumborum

  • Iliocostalis Thoracis

  • Longissimus Thoracis

  • Multifidi

  • Quadratus Lumborum

  • Rectus Abdominus

Diarrhea

  • Abdominal Obliques

Dry Cough

  • Sternocleidomastoid

Front of Chest Pain

Primary

  • Intercostals

  • Pectoralis Major

  • Pectoralis Minor

  • Scalene

  • Sternalis

  • Sternocleidomastoid

  • Subclavius

Secondary

  • Abdominal Obliques

Hypersensitive Nipples/Breast Pain

  • Pectoralis Major

  • Pectoralis Minor

Irritable Bowel

  • Abdominal Obliques

  • Multifidi

Lax, Pendulus Abdomen

  • Abdominal Obliques

  • Rectus Abdominus

Low Back Pain

  • Iliocostalis Lumborum

  • Iliocostalis Thoracis

  • Longissimus Thoracis

  • Multifidi

  • Quadratus Lumborum

  • Rectus Abdominus

  • Gluteus Medius

Menstrual Problems, Pelvic Pain

  • Abdominal Obliques

  • Adductor Magnus

  • Coccygeus

  • Diaphragm

  • Levator Ani

  • Obturator Internus

Nausea & Vomiting

  • Rectus Abdominus

Rapid/Fluttery/Irregular Heartbeat/Heart Attack-like Pain

  • Pectoralis Major

  • Sternalis

Reflux Esophagitis

  • Abdominal Obliques

Sacral & Gluteal Pain

  • Iliocostalis Lumborum

  • Longissimus Thoracis

  • Multifidi

Shortness of Breath/Stitch-in-the-side

  • Serratus Anterior

Side of Chest Pain

Primary

Intercostals

Serratus Anterior

Secondary

Latissimus Dorsi

Thoracic Back Pain

Primary

  • Iliocostalis Thoracis

  • Intercostals

  • Multifidi

  • Rectus Abdominus

  • Serratus Posterior Superior

Secondary

  • Iliopsoas

  • Latissimus Dorsi

Urinary Frequency, Urine Retention, "Kidney" Pain

  • Abdominal Obliques

  • Rectus Abdominus

 

Dry Needling for Upper Back, Shoulder and Arm

Back of Arm Pain

Primary

  • Scalene

  • Teres Major

Secondary

  • Coracobrachialis

  • Deltoid

  • Latissimus Dorsi

  • Serratus Posterior Superior

  • Subscapularis

  • Supraspinatus

  • Teres Minor

  • Triceps Brachii

Back of Shoulder Pain

Primary

  • Deltoid

  • Levator Scapulae

Secondary

  • Iliocostalis Thoracis

  • Latissimus Dorsi

  • Serratus Posterior Superior

  • Subscapularis

  • Supraspinatus

  • Teres Major

  • Teres Minor

  • Trapezius

  • Triceps Brachii

Front of Arm Pain

Primary

  • Biceps Brachii

  • Scalene

  • Subclavius

  • Triceps Brachii

Secondary

  • Brachialis

  • Deltoid

  • Infraspinatus

  • Sternalis

  • Supraspinatus

Front of Shoulder Pain

Primary

  • Biceps Brachii

  • Coracobrachialis

  • Infraspinatus

  • Pectoralis Major

  • Pectoralis Minor

  • Supraspinatus

Secondary

  • Latissimus Dorsi

  • Sternalis

  • Subclavius

Mid-Thoracic Back Pain

Primary

  • Iliocostalis Thoracis

  • Infraspinatus

  • Latissimus Dorsi

  • Multifidi

  • Rectus Abdominus

  • Rhomboid

  • Serratus Anterior

  • Serratus Posterior Superior

  • Trapezius

Secondary

  • Levator Scapulae

Upper Thoracic Back Pain

Primary

  • Levator Scapulae

  • Multifidi

  • Scalene

  • Trapezius

Secondary

  • Biceps Brachii

  • Rhomboid

  • Splenius Cervicis

  • Supraspinatus

  • Triceps Brachii

As we navigate through the intricate world of trigger points detailed in the Travell and Simons text, it's clear that understanding these specific points can transform the approach to managing acute and chronic pain. By sorting symptoms and their corresponding trigger points, this resource provides a structured pathway to identifying and addressing the often elusive sources of pain.

In conclusion, whether you're experiencing forearm discomfort, back pain, or any other specific ailment, recognizing the related trigger points can significantly enhance the effectiveness of treatments like acupuncture, dry needling, massage, or trigger point therapy. If you're intrigued by the potential of this technique and want to dive deeper into the science of acupuncture and dry needling for trigger points and pain relief, be sure to explore our in-depth articles. These resources are designed to expand your knowledge and provide comprehensive insights into innovative pain management strategies that could offer the relief you've been seeking.

Remember, while this post offers a glimpse into the vast landscape of trigger points, our additional readings available on the blog delve deeper, offering more extensive discussions and expert insights. So, don't hesitate to explore further and discover how targeted treatments could potentially alleviate discomfort and improve your overall well-being. Visit our blog to read more and embark on your journey towards a pain-free life.


Over to you

If you liked this article, please share with friends and family who may want to learn more about dry needling and trigger points.


Sources:

  • Travell, J. G., Simons, D. G. (1993). Myofascial pain and dysfunction: The trigger point manual. London: Lippincott Williams & Wilkins.

  • Biel, A., & Dorn, R. (2010). Trail guide to the body: A hands-on guide to locating muscles, bones and more. Boulder, CO: Books of Dicovery.


Disclaimer: This web site is intended for educational and informational purposes only. Reading this website does not constitute providing medical advice or any professional services. This information should not be used for diagnosing or treating any health issue or disease. Those seeking medical advice should consult with a licensed physician. Seek the advice of a medical doctor or other qualified health professional for any medical condition. If you think you have a medical emergency, call 911 or go to the emergency room. No acupuncturist-patient relationship is created by reading this website or using the information. Morningside Acupuncture PLLC and its employees and contributors do not make any express or implied representations with respect to the information on this site or its use.

 

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Theodore Levarda

Teddy is a licensed acupuncturist and certified myofascial trigger point therapist at Morningside Acupuncture in New York City.

Teddy specializes in combining traditional acupuncture with dry needling to treat pain, sports injuries, and stress.

https://www.morningsideacupuncturenyc.com/
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