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Blog
Our Latest Insights
Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
New Research Insights into Acupuncture for Tension Headaches
Explore the benefits of acupuncture for tension-type headaches, including pain relief, improved quality of life, and reduced headache frequency. Learn about recommended treatment protocols, acupoint selection, and the latest research findings.
Acupuncture Physical Medicine
Discover Acupuncture Physical Medicine, a cutting-edge approach blending traditional acupuncture with modern trigger point therapy. Learn how APM addresses chronic pain, stress, and systemic imbalances through tailored treatments.
Best Acupuncture Points for Pain
Learn about the best acupuncture points for pain - including their meanings, locations, and ways they can improve your pain. Discover how holistic needling helps ease discomfort and enhances overall well-being.
Exploring Research on Acupuncture for Knee Osteoarthritis
Discover how recent 2025 studies reveal the benefits of acupuncture and electroacupuncture for knee osteoarthritis, including pain relief, reduced inflammation, and improved mobility. Explore evidence-based treatment recommendations and insights into acupuncture’s biological mechanisms.
Dry Needling for Pes Anserine Pain
Learn how dry needling releases trigger points in key muscles to relieve pes anserine bursitis pain, improve knee biomechanics, and restore lasting knee health.
Acupuncture for Pes Anserine Bursitis
Explore how acupuncture can effectively alleviate pain and improve mobility for pes anserine bursitis. Learn about targeted needling techniques, research-supported benefits, and how acupuncture integrates with other treatments to support your knee health.
What is Pes Anserine Bursitis?
Discover the causes, symptoms, and treatment options for pes anserine bursitis, a knee condition affecting the inner side of the joint. Learn how exercises, , acupuncture, dry needling, physical therapy, and lifestyle changes can help restore comfort and improve knee function.
Combining Acupuncture Dry Needling with Exercise for Chronic Low Back Pain Relief
Learn how a 2024 study found combining acupuncture dry needling with exercises can enhance treatment outcomes for chronic mechanical low back pain. Discover insights from recent research and expert opinions.
Study Finds Acupuncture Helps Relieve Myofascial Pain Syndrome
Discover how a comprehensive 2024 meta-analysis demonstrates acupuncture's effectiveness in treating myofascial pain syndrome, offering significant pain relief and improved patient outcomes.
Pectoralis Muscle Trigger Points Can Mimic a Heart Attack
Learn to distinguish between chest pain from pectoralis major trigger points and heart attack symptoms, ensuring timely and appropriate care for your health.
Treating Pectoralis Major Muscle Pain
Explore the causes of pectoralis major muscle pain, learn how pectoralis major trigger points contribute, and discover effective treatments like acupuncture and dry needling.
Effectiveness of Acupuncture for Pain and Mental Health
A recent 2024 study showed that acupuncture effectively reduces pain and improves mental health, including anxiety, depression, fatigue, and sleep quality
Trigger Point Therapy Pioneers
Discover the key figures in the history of trigger point therapy and their groundbreaking contributions to pain management.
Acupuncture and Dry Needling for Post-Op Recovery
Discover why acupuncture and dry needling should be standard in post-op care. Learn how these treatments relieve pain, reduce inflammation, and improve healing and recovery after surgery.
Acupuncture for Tennis Elbow
Explore the benefits of acupuncture for tennis elbow, offering pain relief and improved healing as a stand alone treatment or part of a comprehensive treatment approach.
What is Tennis Elbow?
Explore the causes, symptoms, and effective treatments for tennis elbow, or lateral epicondylitis, in our comprehensive blog post. Learn about preventive measures, exercises, and when to seek professional help to manage this common condition affecting the elbow's extensor muscles.
KI1 Acupoint Stimulation Targets Plantar Nerves for Enhanced Neurological Health
Explore how the KI1 acupoint may effectively stimulate medial and lateral plantar nerves, offering new insights into acupuncture’s therapeutic potential for foot-related neurological functions.
Masseter Muscle Pain Treatment
Masseter muscle pain is a common cause of jaw pain and TMJ dysfunction. Learn about masseter muscle pain treatment options and self-care.