Blog
Our Latest Insights
Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
Dry Needling for Tennis Elbow
Discover how dry needling can effectively treat tennis elbow, or lateral epicondylitis, by targeting muscle trigger points to alleviate pain, enhance function, and improve grip strength.
Acupuncture for Tennis Elbow
Explore the benefits of acupuncture for tennis elbow, offering pain relief and improved healing as a stand alone treatment or part of a comprehensive treatment approach.
What is Tennis Elbow?
Explore the causes, symptoms, and effective treatments for tennis elbow, or lateral epicondylitis, in our comprehensive blog post. Learn about preventive measures, exercises, and when to seek professional help to manage this common condition affecting the elbow's extensor muscles.
KI1 Acupoint Stimulation Targets Plantar Nerves for Enhanced Neurological Health
Explore how the KI1 acupoint may effectively stimulate medial and lateral plantar nerves, offering new insights into acupuncture’s therapeutic potential for foot-related neurological functions.
A History of Acupuncture in the US
Learn about the history of acupuncture in the US and how it has grown significantly over the past 50 years.
Masseter Muscle Pain Treatment
Masseter muscle pain is a common cause of jaw pain and TMJ dysfunction. Learn about masseter muscle pain treatment options and self-care.
Masseter Trigger Points
The masseter muscle is important for chewing. It can be a common cause of TMJ pain when it develops tightness or trigger points. Learn more about the masseter muscle and how acupuncture and dry needling can offer natural, drug-free treatments.
Acupuncture Outperforms Physical Therapy and Venesection in Treating Chronic Low Back Pain
Discover the superior effectiveness of acupuncture compared to physical therapy and venesection in treating chronic low back pain. This review of a 2024 in-depth study explores lasting relief options, showcasing acupuncture's unique benefits for pain management and functionality.
Acupuncture as a PRP Alternative
Learn about PRP injections and how acupuncture can offer a lower cost alternative to treat pain than PRP therapy.
Best Acupuncture Points for Sleep
Learn about the best acupuncture points for sleep - including their meanings, locations, and ways they can improve your sleep to relieve insomnia.
How Much Does Acupuncture Cost?
How Much Does Acupuncture Cost? Learn about why the cost of acupuncture can range from free to upwards of $400 per visit.
What is an Acupuncture Meridian?
Learn about acupuncture meridians or channels, which form the basis for acupuncture according to Chinese medicine theory.
Modern Acupuncture
Explore new modern acupuncture techniques that have evolved with our understanding of science and the human body.
Dry Needling Treatments by Symptom
Learn about trigger points involved in a wide range of symptoms in our list of dry needling treatments by symptom
Yin Tang Acupuncture Point
Learn about Yin Tang, an important acupuncture point for sleep, anxiety, and stress.
How to Sleep Better
Discover tips on improving sleep quality for enhanced health and productivity. Learn how acupuncture can calm your nervous system for more restful sleep.
Reviewing The Effectiveness of Acupuncture for Migraines
Explore recent research that shows how acupuncture may reduce be an effective treatment to alleviate symptoms of migraines.
Comparing Dry Needling vs Electroacupuncture
Learn about the differences between dry needling and electroacupuncture. Two effective treatments for pain that have some similarities and differences.