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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
Dry Needling Symptoms by Muscle
Learn about dry needling symptoms organized by muscle. Trigger points can cause local and referred pain, as well as symptoms that may not usually be associated with muscle pain.
Dry Needling for Pes Anserine Pain
Learn how dry needling releases trigger points in key muscles to relieve pes anserine bursitis pain, improve knee biomechanics, and restore lasting knee health.
Acupuncture for Pes Anserine Bursitis
Explore how acupuncture can effectively alleviate pain and improve mobility for pes anserine bursitis. Learn about targeted needling techniques, research-supported benefits, and how acupuncture integrates with other treatments to support your knee health.
What is Pes Anserine Bursitis?
Discover the causes, symptoms, and treatment options for pes anserine bursitis, a knee condition affecting the inner side of the joint. Learn how exercises, , acupuncture, dry needling, physical therapy, and lifestyle changes can help restore comfort and improve knee function.
UWS Neighborhood Spotlight: StretchLab 96th St
Discover StretchLab 96th St on the Upper West Side, where certified Flexologists provide personalized assisted stretching to improve flexibility, mobility, and overall well-being. Learn how these customized programs complement acupuncture, promote better movement, and enhance everyday comfort right in your neighborhood.
Combining Acupuncture Dry Needling with Exercise for Chronic Low Back Pain Relief
Learn how a 2024 study found combining acupuncture dry needling with exercises can enhance treatment outcomes for chronic mechanical low back pain. Discover insights from recent research and expert opinions.
Study Finds Acupuncture Helps Relieve Myofascial Pain Syndrome
Discover how a comprehensive 2024 meta-analysis demonstrates acupuncture's effectiveness in treating myofascial pain syndrome, offering significant pain relief and improved patient outcomes.
Exploring the Uses of Myofascial Release Therapy
Discover how myofascial release therapy can effectively be a part of treatment for chronic pain, fibromyalgia, sports injuries, headaches, stroke recovery, and cancer pain.
Pectoralis Muscle Trigger Points Can Mimic a Heart Attack
Learn to distinguish between chest pain from pectoralis major trigger points and heart attack symptoms, ensuring timely and appropriate care for your health.
Treating Pectoralis Major Muscle Pain
Explore the causes of pectoralis major muscle pain, learn how pectoralis major trigger points contribute, and discover effective treatments like acupuncture and dry needling.
Study Finds Acupuncture May Improve IBS Symptoms
A new 2024 randomized controlled trial shows that acupuncture significantly improves symptoms and quality of life for patients with refractory irritable bowel syndrome.
Acupuncture for Dancers
Discover how acupuncture helps dancers prevent injuries, improve flexibility and balance, and recover faster. Learn how integrating acupuncture can enhance dance performance and well-being.
Acupuncture for Herniated Disc Sciatica
Discover how a recent clinical trial demonstrates that acupuncture provides significant and long-lasting relief for chronic sciatica caused by herniated disks, offering a promising alternative treatment option.
Soleus Strain Treatment
Learn about soleus muscle strains and how acupuncture and dry needling can be an effective part of treatment and recovery.
Acupuncture Meridian Pathways
Explore the 14 main acupuncture meridians—also known as acupuncture channels —and understand their pathways, functions, and how they influence health in traditional Chinese medicine.
What is Pectoralis Minor Syndrome?
Discover the causes, symptoms, and effective non-surgical treatments for Pectoralis Minor Syndrome, a hidden source of shoulder and arm pain, including acupuncture and dry needling.
Dry Needling for Acupuncturists
Learn about why acupuncturists should add dry needling to their practice to keep up with changing trends in the health and wellness field.
Dry Needling for Plantar Fasciitis
Learn how dry needling effectively treats plantar fasciitis by targeting muscle trigger points to relieve heel pain, improve mobility, and promote natural healing.