Learn about soleus muscle strains and how acupuncture and dry needling can be an effective part of treatment and recovery.

Learn how electroacupuncture can help with your post marathon recovery to reduce soreness and inflammation so you can bounce back faster and stronger.

Learn about Achilles tendonitis and how acupuncture and dry needling can provide effective relief to help relieve pain and improve range of motion.

Discover how acupuncture and dry needling can provide effective relief for patellofemoral pain syndrome (PFPS), improving your athletic performance and recovery.

Explore how acupuncture and dry needling can address IT band syndrome, offering effective pain relief and improving your sports performance and recovery.

Find out how to fuel up for your long run or marathon and what you should take in before, during, and afterwards.

Find out what you can do after running a marathon and how acupuncture can help with marathon recovery and muscle soreness.