A recent 2024 study showed that acupuncture effectively reduces pain and improves mental health, including anxiety, depression, fatigue, and sleep quality

Explore recent research that shows how acupuncture may reduce combat-related PTSD symptoms, offering holistic management and care.

A 2024 meta analysis found that acupuncture may improve pain, mood, and quality of life in people suffering from migraines.

Read Teddy's recent interview with MysticMag, where he discusses the importance of Morningside Acupuncture for those battling pain and stress-related disorders. Read on to discover how our needle symphony changes lives, one patient at a time.

Learn what causes depression, signs to look out for and how to lift your mood and reduce stress naturally through acupuncture.

A migraine is a type of throbbing headache that can also cause sensitivity to light, nausea and vomiting. Some people also experience auras or visual disturbances where they see flashes of light.

Learn what causes migraines, common triggers which exacerbate symptoms and how acupuncture for migraines can be extremely effective. Relieve migraine pain naturally so you can live life to the fullest.

Living through a traumatic event can leave lasting effects on our mental and physical well-being. That’s because experiencing traumatic events affects our nervous system and our perception of the world. This can lead to predicable physical symptoms along with residual feelings of anxiety, anger, fear, and depression. Acupuncture has been shown to relieve the physical symptoms of stress as well as calm down an overactive nervous system to reduce feelings of anxiety and depression.

Qi Gong is a gentle moving meditation that offers simple and practical self-care for your mind and body. I have found Qi Gong to be extremely helpful in dealing with the escalated levels of fear and anxiety all around us during the escalating COVID-19 health crisis.

Acupuncture can be helpful in relieving stress and anxiety and is a common reason people seek acupuncture treatments. Learn more the physical symptoms and how acupuncture can help.

Acupuncture can help balance the nervous system to alleviate physical symptoms associated with stress. These symptoms can range from things like back pain, heart palpitations, digestive issues, pelvic issues, all the way to skin disorders and allergies, just to name a few.